Health Benefits of [Cardamom][1] that You need to Know | Thefacteye

Green cardamom is used in Indian kitchens. It is also used as a spice, tea, dessert, fragrance enhancer, and mouth freshener.

It is also an Ayurvedic medicine, which is beneficial in health and helps to overcome many problems.

1. Cardamom beneficial in acidity

2. Reduce pimples and mouth odor

3. Cardamom also works to cure digestion

4. mouth freshener

5. reduces the smell of the mouth

6. cardamoms should be chewed after eating food ,because its cure digestion

7. Flush out the body’s toxins

8. Cardamom also controls blood pressure

Cardamom contains minerals:-

such as potassium, magnesium, and calcium, which help to flush out the toxic substances present in the body.
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