Soaked Almonds or Dried Almonds, which one is better? | Thefacteye

Every second person suggests to have almonds early morning if one need the magical mind,
well no doubt in this.

Benefits of Soaked Almonds

Healthy Digestion
A Boon for the Brain
Maintaining the Cholesterol Level

Read more as:- https://thefacteye.com/want-extraordinary-mind-have-soaked-almonds-not-the-dried-one/

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Consuming buttermilk on regular basis will prevent you from many diseases

Buttermilk the ultimate elixir (as per Ayurveda), benefits one in many ways. Buttermilk prepared from fresh curd is said to be more beneficial for the health. Drinking, helps in relieving from many of the complaints like heaviness in the stomach, bloating, loss of appetite, indigestion and acidity etc.

1.Benefits of Buttermilk
2.Relive from Acidity
3.Right time of Consuming
4.Helps in reducing the Weight
5. Strengthening the Bones
6.Keeps you Rehydrated

Read more as:- https://thefacteye.com/buttermilk-benefits-will-make-you-surprise-will-let-you-away-from-these-serious-diseases-know-the-right-time-of-consumption/

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Hot Milk Is Far Better Than Cold Milk | Thefacteye

Hot milk is far better than cold milk.

Benefits of Hot Milk

Strengthen the Bones

Light in digestion

absorb easily

nourishes the body

Stronger Teeth

Sound Sleep

Maintaining the Blood Sugar

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